Dalia is a complex carbohydrate with high fibre content and packed with nutrition making it ideal for Diabetics, Weight-watchers or just plain Health-conscious! Try these delicious Dalia Roti/Paranthas, an easy way to incorporate Dalia into your family’s everyday diet!
Inspired by Sharmistha Guha
Method:
Soak 1/2 cup sabut moong daal for 2 hours. Pressure cook along with 1/2 cup dalia till soft. Mash the mix and add finely chopped onions, green chillies, grated ginger, fresh dhania, salt, red chilli and ajwain. Now add enough atta to make a smooth soft dough. Roll out into paranthas and pan fry!
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