Let’s make sprouts a regular part of our diet!
They are a powerful source of antioxidants (minerals, vitamins and enzymes) and support cell regeneration. Rich in fibre they help in better absorption of protein, boost our immune system and have an alkalizing effect on our body. When these superfoods are grown to the chlorophyll rich two leaf stage (as in methi seeds) they become even more beneficial for us!
To grow long healthy robust sprouts at home follow the link below.
HOW TO MAKE SPROUTS
So here are some interesting recipe ideas to help you incorporate more sprouts into your diet! 🙂
Bombay-style Sprout Sandwich
Sprouted Kala Chana Bhel
No-fry stuffed dahi Bada with sprouts
No-fry Golgappe/Puchke with sprout filling
Sprouts n Fruit Coleslaw
Alu Methi Sprouts ki Sabzi
Noodle Bowl with Sprouts
Raw Papaya Salad with Sprouts
Sprouted Kala Chana Hummus
Sprouted Buckwheat Granola
Warm Sprouted Quinoa Salad with roasted Brussels Sprouts
Related post:
HOW TO MAKE SPROUTS
