LET’S TALK HEALTHY!
It’s time to start another round of SOWgoodeats!
With the Start of the new year, let’s reaffirm our commitment to a healthy lifestyle!
For the next few days, I will share delicious creative meal ideas that will help ‘SOW’ healthy eating habits in your family.
The meals will focus on complex whole grains, fresh fruits, vegetables, dairy, eggs and lean meats.
#SOWgoodeats