One of the first things, I do when I start my detox….is make this calming soothing Ayurvedic Tea popularly known as the CCF Tea!
Sipping this through out the period of detox, keeps your body hydrated and mind calm and focused! 🙂
Thanks Cheryl & Savitha for introducing me to it!
Method: Boil 10 cups of water
with 1 heaped tsp each of jeera, saunf and dhania seeds.
Simmer for 2-3 minutes…ready!!
Detox or not…this mild tasting tea is great to sip all day long, helps flush your body of toxins and gently cleanse from within!
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So we don’t need to add any sweetner to it…like honey??
Yes, no sweetener to be added.
Can we make 1 cup and drink everyday or is it important to sip whole day as normal water we drink and even if we had to sip whole day do we have to keep warming the tea or drink as it is
You can warm it up, every time.
You should try to have 4-5 cups a day.
Do we have to drink as normal water as we r making 10 cups have to sip through out day as u feel thirsty
Drink as much as you like…I am able to manage 4-5 cups.
One more doubt do we he to drink with seeds or can we discard and drink
Either way is fine….:-)
Wow!! Osm…I hav even heard it aids in weight reduction….