Kuttu ki Roti/Parantha


Gluten free buckwheat flour rotis that are nutrtious and healthy! You can make them plain or stuffed as you prefer. Below you see plain roti accompanied by lauki tamatar ki sabzi dahi and santre ki rabri!


Take 2 cups of kuttu atta (buckwheat). Add 2/3 cup boiled mashed potato (you can replace potato with boiled Arbi or boiled plantain too)


Make a very stiff dough along with some salt, red chilli pwdr, finely minced green chillies and chopped dhania. Add a sprinkle of warm water if needed.


Let the dough rest for 15-20 min minutes. Re-knead the dough for a couple of minutes.


Break into small balls


Roll each ball into round rotis.

If you like you can also roll between two plastic sheets.

Transfer to hot tawa.

Here I have used my clay tawa with tiny holes. Cooking on clay tawa, gives delicious rustic flavor and helps keep the rotis moist from inside, as they cook faster.

Cook roti till you see it puffing up slightly.

Then gently flip to cook other side…

Flip to see, if other side is cooked too.

Spread generously with desi ghee

And serve…with you fav sabzi!

For the stuffed version...

For the filling:
Grate mooli, squeeze out as much juices as you can. Mix in salt, red chilli pwdr, grated ginger, chopped green chillies and fresh dhania.

To bring it together:imageimageDivide dough into balls. Fill with mooli filling. Seal, roll out carefully, make roti/ Parantha as per your choice…..serve hot!
Here you see the Kuttu roti stuffed with mooli served with alu ki sabji, kheere ka raita, tamatar ki chutney & hari chutney!image

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