Moong ki Dal ka Chila

A delicious low-carb option!
You can make it plain…
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or stuffed with Spicy Paneer Filling
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Or like my hubby likes…with the filling on the side! 🙂
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Method: Soak moong ki dhuli daal (yellow) over night.
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Grind daal with some ginger and green chillies and add salt, red chilli pwdr, amchoor and freshly chopped dhania.
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Now make thin chilas on a hot non stick pan using a little oil.
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Flip and cook on other side…ready to eat!
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You can eat this plain with a side of spicy hari chutney or ketchup….or to kick it up a notch…fill it with a spicy filling of paneer!
PS: You can also use split moong dal (green) to make these, as illustrated below!
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Note: Here is the Pan I use to make my dosas/chilas….

3 Comments

  1. How do u make apicy paneer receipe for filling in chila

  2. Could we get recipe for spicy paneer plz thank you luv you recipes

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